dexjourney
Spheal game sprite

National Pokédex #363 · Generation 3

Released in GOHoennStandard species

Spheal

IceWater

Spheal is National Pokédex #363, a Ice/Water-type standard species associated with Hoenn and Generation 3. It is released in Pokémon GO. Its recorded evolution routes lead to Sealeo.

Open Spheal in my collectionQuick checklist

At a glance

Spheal facts

These facts combine DexJourney's National Pokédex, Pokémon GO metadata, release, form and costume catalogs.

Pokédex#363
Generation3
Region groupHoenn
TypeIce / Water
ClassStandard species
GO statusReleased

Evolution Journey

How Spheal evolves

Direct incoming and outgoing evolution routes are shown with every Candy, item, buddy, time, gender, trade or task requirement recorded by DexJourney.

Evolution requirements reviewed July 10, 2026.

Acquisition

How to obtain Spheal

Encounter, reward or trade

Spheal is released, but DexJourney does not currently record one permanent acquisition method. Availability can rotate through wild encounters, raids, Eggs, research, events, regional access or trades.

Check the current in-game Today view and official Pokémon GO announcements before planning a hunt.

Form Dex

Spheal forms and variants

No separate forms and variants entries are recorded for this species in the catalog reviewed 2026-07-15.

Open Spheal in Forms & Costumes →

Costume Dex

Spheal costumes

  • Holiday outfitReleased
    Costume · Holiday outfit · First released 2021
    Shiny released

Costume entries are historical released appearances, not a promise of current availability.

Search like Pokémon GO

Spheal search examples

Paste these into DexJourney Collection search. Combine terms with &, use | for alternatives, or add ! to exclude a term.

  • Spheal by name
    spheal
  • Exact Pokédex number
    #363
  • Evolution family
    +spheal
  • Missing and released
    missing&released&spheal
  • Shiny checklist
    shiny&spheal
  • Ice-type collection
    ice

PvP & raids

Best Spheal movesets

Compare a dedicated recommendation for every permanent GO Battle League and a separate raid-attacking set.

1,500 CP

Great League

Moveset estimate
Fast MoveWater Gun
Charged Move 1Body Slam
Charged Move 2Water Pulse

Spheal is not ranked in the current open-league simulation; this fallback favors energy generation, damage efficiency and coverage.

2,500 CP

Ultra League

Moveset estimate
Fast MoveWater Gun
Charged Move 1Body Slam
Charged Move 2Water Pulse

Spheal is not ranked in the current open-league simulation; this fallback favors energy generation, damage efficiency and coverage.

No CP limit

Master League

Moveset estimate
Fast MoveWater Gun
Charged Move 1Body Slam
Charged Move 2Water Pulse

Spheal is not ranked in the current open-league simulation; this fallback favors energy generation, damage efficiency and coverage.

Water-type attacker

Raid attack moveset

Neutral estimate
Fast MoveWater Gun
Charged Move 1Water Pulse
Estimated neutral cycle17.25damage/sec

Use this as a starting point for Spheal. The actual best raid set depends on the boss's weaknesses, weather, Party Power and available forms.

How to read these recommendations

PvP sets are open-league starting points, not guarantees for every team or matchup. Ranked sets come from PvPoke simulations; unranked Pokémon receive a clearly labeled DexJourney estimate. The raid set is a neutral same-type cycle estimate rather than a boss-specific counter ranking.

Review current PvPoke rankings ↗ · Pokémon GO Game Master source ↗

Battle data reviewed July 21, 2026. Move balance can change after seasonal updates.

All recorded Spheal move names

AurorabeamBodyslamRocksmashWatergunWaterpulse

The complete move-name list supports collection search. Moves marked Elite TM / legacy may require an Elite TM or a limited event.